Pristine Creatine

 ✔ 100% pure creatine monohydrate
 ✔ Scientifically proven effectiveness
 ✔ Replaces daily creatine loss
 ✔ Neutral taste and smell
 ✔ No flavorings or fillers
 ✔ Mixes into any drink

Pristine Creatine contains 100% creatine monohydrate. This easily soluble, flavor-neutral, and odorless ingredient is developed and produced in Germany with uncompromising quality, purity, and effectiveness. Pristine Creatine consists solely of 100% creatine monohydrate and contains no flavorings, fillers, or additives whatsoever.

Creatine occurs naturally in the body and is a key player in energy production. An adult body stores approximately 80–130 grams of creatine. Up to 2% is depleted daily and therefore needs to be replenished. The body produces small amounts on its own, and some creatine can be obtained from meat—but unfortunately, cooking can easily destroy a large portion of the creatine, and truly replenishing the body’s stores would require consuming very large amounts of food.

During explosive or high-intensity exercise, the body rapidly uses up its stored energy (ATP), which only lasts for a few seconds. This is where creatine comes into play. By maintaining high levels of phosphocreatine, creatine helps the body quickly regenerate ATP—allowing you to perform more, for longer, and with full power. To maximize performance, supplementing with Pristine Creatine can therefore be a simple, clean, and effective way to maintain optimal creatine levels in the body.

Creatine has been scientifically proven to increase physical performance during repeated bouts of short-term, high-intensity exercise. A daily intake of creatine may also enhance the effect of resistance training on muscle strength in adults over the age of 55. The beneficial effect is achieved with a daily intake of 3 grams of creatine.